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and attempt to make a long walk, and you will see how your legs are weakened. Generally then if you would make any thing a habit, do it; if you would not make it a habit, do not do it, but accustom yourself to do something else in place of it.

So it is with respect to the affections of the soul: when you have been angry, you must know that not only has this evil befallen you, but that you have also increased the habit, and in a manner thrown fuel upon fire. When you have been overcome in sexual intercourse with a person, do not reckon this single defeat only, but reckon that you have also nurtured, increased your incontinence. For it is impossible for habits and faculties, some of them not to be produced, when they did not exist before, and others not be increased and strengthened by corresponding acts.

In this manner certainly, as philosophers say, also diseases of the mind grow up.2 For when you have once desired money, if reason be applied to lead to a perception of the evil, the desire is stopped, and the ruling faculty of our mind is restored to the original authority. But if you apply no means of cure, it no longer returns to the same state, but being again excited by the corresponding appearance, it is inflamed to desire quicker than before: and when this takes place continually, it is henceforth hardened (made callous), and the disease of the mind confirms the love of money. For he who has had a fever, and has been relieved from it, is not in the same state that he was before, unless he has been completely cured. Something of the kind happens also in diseases of the soul. Certain traces and blisters are left in it, and unless a man shall completely efface them, when he is again lashed on the same places, the lash will produce not blisters (weals) but sores. If then you wish not to be of an angry temper, dlo not feed the habit: throw nothing on it which will increase it: at first keep quiet, and count the days on which you have not been angry. I used to be in passion every day; now every second day; then every third, then every fourth. But if you have intermitted thirty days, make a sacrifice to God. For the habit at first begins to 2 ἀῤῥωστήματα. 'Aegrotationes quae appellantur a Stoicis appwoтhuara. Cicero, Tisc. iv. 10.

be weakened, and then is completely destroyed. "I have not been vexed to-day, nor the day after, nor yet on any succeeding day during two or three months; but I took care when some exciting things happened." Be assured that you are in a good way.3 To-day when I saw a handsome person, I did not say to myself, I wish I could lie with her, and Happy is her husband; for he who says this says, Happy is her adulterer also. Nor do I picture the rest to my mind; the woman present, and stripping herself and lying down by my side. I stroke my head and say, Well done, Epictetus, you have solved a fine little sophism, much finer than that which is called the master sophism. And if even the woman is willing, and gives signs, and sends messages, and if she also fondle me and come close to me, and I should abstain and be victorious, that would be a sophism beyond that which is named the Liar, and the Quiescent. Over such a victory as this a man may justly be proud; not for proposing the master sophism.

How then shall this be done? Be willing at length to be approved by yourself, be willing to appear beautiful to God, desire to be in purity with your own pure self and with God. Then when any such appearance visits you, Plato says,5 Have recourse to expiations, go a suppliant to the temples of the averting deities. It is even sufficient if you resort to the society of noble and just men, and compare yourself with them, whether you find one who is living or dead. Go to Socrates and see him lying down with Alcibiades, and mocking his beauty:

3 κομψῶς σοί ἐστι. Compare the Gospel of St. John iv. 52, ἐπύθετο οὖν παρ' αὐτῶν τὴν ὥραν ἐν ᾗ κομψότερον ἔσχε.

Placet enim Chrysippo cum gradatim interrogetur, verbi causa, tria pauca sint anne multa, aliquanto prius quam ad multa perveniat quiescere; id est quod ab iis dicitur ovxáce. Cicero, Acad. ii. Pr. 29. Compare Persius, Sat. vi. 80:

Depinge ubi sistam,

Inventus, Chrysippe, tui finitor acervi.

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5 The passage is in Plato, Laws, ix. p. 854, öтav σoι πроσTÍTтY TI Tŵr TOLOÚTWV doyμάTwv, etc. The conclusion is, if you cannot be cured of your (mental) disease, seek death which is better and depart from life.' This bears some resemblance to the precept in Matthew vi. 29 And if thy right eye offend thee, pluck it out and cast it from thee,' to.

consider what a victory he at last found that he had gained over himself; what an Olympian victory; in what number he stood from Hercules; so that, by the Gods, cne may justly salute him, Hail, wondrous man, you who have conquered not these sorry boxers and pancratiasts, nor yet those who are like them, the gladiators. By placing these objects on the other side you will conquer the appearance: you will not be drawn away by it. But in the first place be not hurried away by the rapidity of the appearance, but say, Appearances, wait for me a little: let me see who you are, and what you are about: let me put you to the test. And then do not allow the appearance to lead you on and draw lively pictures of the things which will follow; for if you do, it will carry you off wherever it pleases. But rather bring in to oppose it some other beautiful and noble appearance and cast out this base appearance. And if you are accustomed to be exercised in this way, you will see what shoulders, what sinews, what strength you have. But now it is only trifling words, and nothing more.

This is the true athlete, the man who exercises himself against such appearances. Stay, wretch, do not be carried away. Great is the combat, divine is the work; it is for kingship, for freedom, for happiness, for freedom from perturbation. Remember God: call on him as a helper and protector, as men at sea call on the Dioscuri in a storm. For what is a greater storm than that which comes from appearances which are violent and drive away the reason ?10 For the storm itself, what else is it but an appearance? For take away the fear of death, and suppose

• Hercules is said to have established gymnastic contests and to have been the first victor. Those who gained the victory both in wrestling and in the pancratium were reckoned in the list of victors as coming in the second or third place after him, and so on.

I have followed Wolff's conjecture TúкTas instead of the old reading παίκτας.

8 Compare iii. 12. 15.

9 Castor and Pollux.

Horace, Carm. i. 12:-

Quorum simul alba nautis
Stella refulsit, etc.

10 Gellius, xix. c. 1, 'visa quae vi quadam sua sese inferunt noscitanda hominibus.'

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as many thunders and lightnings as you please, and you will know what calm11 and serenity there is in the ruling faculty. But if you have once been defeated and say that you will conquer hereafter, and then say the same again, be assured that you will at last be in so wretched a condition and so weak that you will not even know afterwards that you are doing wrong, but you will even begin to make apologies (defences) for your wrong doing, and then you will confirm the saying of Hesiod 12 to be true,

With constant ills the dilatory strives.

CHAPTER XIX.

AGAINST THOSE WHO EMBRACE PHILOSOPHICAL OPINIONS ONLY IN WORDS.1

THE argument called the ruling argument (ŏ KUρLEŃWV Móyos)2 appears to have been proposed from such principles as these: there is in fact a common contradiction between one another in these three propositions, each two being in contradiction to the third. The propositions are, that every thing past must of necessity be true; that an impossibility does not follow a possibility; and that a thing is possible which neither is nor will be true. Diodorus 3 observing this contradiction employed the probative force of the first two for the demonstration of this proposition, That nothing is possible which is not true and never will

11 Consider that every thing is opinion, and opinion is in thy power. Take away then, when thou choosest, thy opinion, and like a mariner, who has doubled the promontory, thou wilt find calm, every thing stable, and a waveless pay.' Antoninus, xii. 22.

12 Hesiod, Works and Days, v. 411.

1 Compare Gellius xvii. c. 19.

2 See the long note communicated to Upton by James Harris; and Schweighaeuser's note.

3 Diodorus, surnamed Cronus, lived at Alexandria in the time of Ptolemaeus Soter. He was of the school named the Megaric, and distinguished in dialectic.

be. Now another will hold these two: That something is possible, which is neither true nor ever will be: and That an impossibility does not follow a possibility. But he will not allow that every thing which is past is necessarily true, as the followers of Cleanthes seem to think, and Antipater copiously defended them. But others maintain the other two propositions, That a thing is possible which is neither true nor will be true: and That everything which is past is necessarily true; but then they will maintain that an impossibility can follow a possibility. But it is impossible to maintain these three propositions, because of their common contradiction.1

If then any man should ask me, which of these propositions do you maintain? I will answer him, that I do not know; but I have received this story, that Diodorus maintained one opinion, the followers of Panthoides, I think, and Cleanthes maintained another opinion, and those of Chrysippus a third. What then is your opinion? I was not made for this purpose, to examine the appearances that occur to me, and to compare what others say and to form an opinion of my own on the thing. Therefore I differ not at all from the grammarian. Who was Hector's father? Priam. Who were his brothers? Alexander and Deiphobus. Who was their mother? Hecuba. -I have heard this story. From whom? From Homer. And Hellanicus also, I think, writes about the same things, and perhaps others like him. And what further have I about the ruling argument? Nothing. But, if I am a vain man, especially at a banquet I surprise the guests by enumerating those who have written on these matters. Both Chrysippus has written wonderfully in his first book about Possibilities, and Cleanthes has written specially on the subject, and Archedemus. Antipater also has written not only in his work about Possibilities, but also separately in his work on the ruling argument. Have you not read the work? I have not read it. Read. And what profit will a man have from it? he will be more trifling and impertinent than he is now; for what else have you gained by reading it? What opinion have you formed on

If you assume any two of these three, they must be in contradiction to the third and destroy it.

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