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Seneca, one of the greatest of the ancient philosophers, said that "we should every night call ourselves to account. What infirmity have I mastered to-day? what passion opposed? what temptation resisted? what virtue acquired?" and then he follows with the profound truth that "our vices will abate of themselves if they be brought every day to the shrift." If you cannot at first control your anger, learn to control your tongue, which, like fire, is a good servant, but a hard

master.

Five words cost Zacharias forty weeks' silence. There is many a man whose tongue might govern multitudes if he could only govern his tongue. Anger, like too much wine, hides us from ourselves, but exposes us to others.

General von Moltke, perhaps the greatest strategist of this century, had, as a foundation for his other talents, the power to "hold his tongue in seven languages." A young man went to Socrates to learn oratory. On being introduced, he talked so incessantly that Socrates asked for double fees. "Why charge me double?" asked the young fellow. "Because," said the orator, "I must teach you two sciences: the one how to hold your tongue, the other how to speak." The first is the more difficult.

Half the actual trouble of life would be saved if people would remember that silence is golden, when they are irritated, vexed, or annoyed.

To feel provoked or exasperated at a trifle, when the nerves are exhausted, is, perhaps, natural to us in our imperfect state. But why put into the shape of speech the annoyance which, once uttered, is remembered; which may burn like a blistering wound, or rankle like a poisoned arrow? If a child be crying or a friend capricious, or a servant unreasonable, be careful what you say. Do not speak while you feel the impulse of anger, for you will be almost certain to say too much, to

say more than your cooler judgment will approve, and to speak in a way that you will regret. Be silent until the "sweet by and by," when you will be calm, rested, and self-controlled.

"Seest thou a man that is hasty in his words? There is more hope of a fool than of him."

"Silence," says Zimmerman, "is the safest response for all the contradiction that arises from impertinence, vulgarity, or envy."

In rhetoric, as Emerson truly says, this art of omission is the chief secret of power. "Everything tells in favor of the man who talks but little. The presumption is that he is a superior man; and if, in point of fact, he is not a sheer blockhead, the presumption then is that he is very superior indeed." Grant was master of the science of silence.

The self-controlled are self-possessed. "Sir, the house is on fire!" shrieked a frightened servant, running into Dr. Lawson's study. "Go and tell your mistress," said the preoccupied professor, without looking up from the book he was reading; "you know I have no charge of household matters." A woman whose house was on fire threw a looking-glass out of the window, and carried a pair of andirons several rods to a safe place beside a stone wall. "Presence of mind and courage in distress are more than armies to procure success."

Xenophon tells us that at one time the Persian princes had for their teachers the four best men in the kingdom. (1) The wisest man to teach wisdom. (2) The bravest to teach courage. (3) The most just to train the moral nature. (4) The most temperate to teach self-control. We have them all in the Bible, and in Christ our teacher, an example. "If it is a small sacrifice to discontinue the use of wine," said Samuel J. May, "do it for the sake of others; if it is a great sacrifice, do it for your own sake." How many of nature's noblemen, who might be kings if they could control

themselves, drink away their honor, reputation, and money in glasses of "wet damnation," more costly than the vinegar in which Cleopatra dissolved her pearls.

Experience shows that, quicker than almost any other physical agency, alcohol breaks down a man's power of self-control. But the physical evils of intemperance, great as they are, are slight, compared with the moral injury it produces. It is not simply that vices and crimes almost inevitably follow the loss of rational selfdirection, which is the invariable accompaniment of intoxication; manhood is lowered and finally lost by the sensual tyranny of appetite. The drunken man has given up the reins of his nature to a fool or a fiend, and he is driven fast to base or unutterably foolish ends.

With almost palsied hand, at a temperance meeting, John B. Gough signed the pledge. For six days and nights in a wretched garret, without a mouthful of food, with scarcely a moment's sleep, he fought the fearful battle with appetite. Weak, famished, almost dying, he crawled into the sunlight; but he had conquered the demon which had almost killed him. Gough used to describe the struggles of a man who tried to leave off using tobacco. He threw away what he had, and said that was the end of it; but no, it was only the beginning of it. He would chew camomile, gentian, toothpicks, but it was of no use. He bought another plug of tobacco and put it in his pocket. He wanted a chew awfully, but he looked at it and said, "You are a weed, and I am a man. I'll master you if I die for it;" and he did, while carrying it in his pocket daily.

Natural appetites, if given rein, will not only grow monstrous and despotic, but artificial appetites will be created which, like a ghastly Frankenstein, develop a kind of independent life and force, and then turn on their creator to torment him without pity, and will mock his efforts to free himself from this slavery. The victim of strong drink is one of the most pitiable crea

tures on earth; he becomes half beast, or half demon. Oh, the silent, suffering tongues that whisper "Don't," but the will lies prostrate, and the debauch goes on. What a mute confession of degradation there is in the very appearance of a confirmed sot. Behold a man no longer in possession of himself; the flesh is master; the spiritual nature is sunk in the mire of sensuality; and the mental faculties are a mere mob of enfeebled powers under bondage to a bestial or mad tyrant. As Challis says:

"Once the demon enters,

Stands within the door;
Peace and hope and gladness
Dwell there nevermore."

Many persons are intemperate in their feelings; they are emotionally prodigal. Passion is intemperance; so is caprice. There is an intemperance even in melancholy and mirth. The temperate man is not mastered by his moods; he will not be driven or enticed into excess; his steadfast will conquers despondency, and is not unbalanced by transient exhilarations, for ecstasy is as fatal as despair. Temper is subjected to reason and conscience. How many people excuse themselves for doing wrong or foolish acts by the plea that they have a quick temper. But he who is king of himself rules his temper, turning its very heat and passion into energy that works good instead of evil. Stephen Girard, when he heard of a clerk with a strong temper, was glad to employ him. He believed that such persons, taught self-control, were the best workers. Controlled temper is an element of strength; wisely regulated, it expends itself as energy in work, just as heat in an engine is transmuted into force that drives the wheels of industry. Cromwell, William the Silent, Wordsworth, Faraday, Washington, and Wellington were men of prodigious tempers, but they were also men whose self-control was nearly perfect.

George Washington's faculties were so well balanced. and combined that his constitution was tempered evenly with all the elements of activity, and his mind resembled a well organized commonwealth. His passions, which had the intensest vigor, owed allegiance to reason; and with all the fiery quickness of his spirit, his impetuous and massive will was held in check by consummate judgment. He had in his composition a calm which was a balance-wheel, and which gave him in moments of highest excitement the power of self-control, and enabled him to excel in patience, even when he had most cause for disgust.

It was said by an enemy of William the Silent that an arrogant or indiscreet word never fell from his lips. How brilliantly could Carlyle write of heroism, courage, self-control, and yet fly into a rage at a rooster crowing in a neighbor's yard.

A self-controlled mind is a free mind, and freedom is power.

"I call that mind free," says Channing, "which jealously guards its intellectual rights and powers, which calls no man master, which does not content itself with a passive or hereditary faith, which opens itself to light whencesoever it may come, which receives new truth as an angel from heaven, which, whilst consulting others, inquires still more of the oracle within itself, and uses instructions from abroad, not to supersede, but to quicken and exalt its own energies. I call that mind free which is not passively framed by outward circumstances, which is not swept away by the torrent of events, which is not the creature of accidental impulse, but which bends events to its own improvement, and acts from an inward spring, from immutable principles which it has deliberately espoused. I call that mind free which protects itself against the usurpations of society, which does not cower to human opinion, which feels itself accountable to a

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